30 Days of Self Care

Between Suicide Prevention Day and World Mental health Day, we're giving you a 30 Days of Self Care tips, life hacks and ideas.

Check out our Facebook and Instagram pages for Centre Place, Talkzone or LGBT+ Service Nottinghamshire to find 30 days of stories, reels and posts.

The 30 days between Suicide Prevention Day on 10th September and World Mental Health Day on 10th October are all about supporting everyone to have better mental health.

Behind the scenes, we're working really hard to reduce our waiting time from referral to your first session as we recognise that a long wait can be tough.

At the same time, we are encouraging each of us to control the things that we can and make life more enjoyable for ourselves.

Join us at our Online Interventions for Anxiety or Anger or try one of our hacks on our facebook and insta pages!